This weeks running vlog is for the last week of July! I actually felt great and thought I’d surpass 100 miles in July, but low and behold, I hit the pavement again! I’ve been riding. a bit lately, but on my road bike. This week, I finally took my triathlon bike for a spin, and while I was shaky at first, it was just like old times eventually. See how this week went, and if I made my goal after falling.

Check out how this week went, and please subscribe to my YouTube Channel, and give the video a thumbs up!

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