It’s been a while!
Started the day off with a nice 1800yd swim. Turns out when the pool is converted to short course (25) the measurements are in yards not meters; so my watch was set incorrectly. Still got in a mile though. ?? Hopefully Thursday the pool will be back to long course (50 meters.)
Finished off the day with an evening trainer ride. The bike is still my least favorite!
Tomorrow is Global Running Day. If you are a runner make sure you get out there and hit the pavement….even if it is only 1km!