I finally got back on my bike this morning after a super long (I’m ashamed to say how long) hiatus. The bike is my least favorite part of triathlon but I am determined to improve on 2015’s lackluster performance at Ironman Eagleman. The first 15 minutes or so we’re slow going, but I think I got in my groove shortly after. I did 30 minutes to start today. I’ll increase to 45 on my next ride. My butt certainly does not miss the saddle! If you are a cyclist you know what I mean….ouch!
This evening I did a much needed ab workout. I’d like to work on strengthening my core and hope to build some definition in the process. I never work on my stomach out of pure laziness, but I’m turning over a new leaf. Cheers to abs!
Did this x2
My two a day quest continues tomorrow!
