Since I have a lot of big races coming up in the near future I figured I better get my butt in gear and like now. So my mission beginning today is to work out twice a day at least 4 times per week. Each day I will complete at least 1 of my 3 disciplines (most days 2) and add in some strength training or other exercise to balance me out.
Today was swim in the morning.
I’m hoping that putting this in writing will help me to stick to my mission. Wish me luck!!
Oh follow me on snap, I chronicle lots of my shenanigans there ? str8kim.
Inspirational! Two workouts a day! Wow! Great job.
Thank you!!