LONDON MARATHON TRAINING | Week 5 | Can an off week hurt YOUR MARATHON TRAINING? | Life of a Runner

Week 5 of training; Ever had a lazy week of running? Well that’s exactly what this week was for me. I only got in 2 runs this week, and although I’m off of my training schedule, I felt strong during both runs, and that’s a win for me! Check out the visuals below from this week, and let me know if you’ve ever been off your training schedule, and how you’ve recovered.