Saturday Morning Strength
This morning was a tough gym workout. Here is a bit of it. I can’t believe I’m about to type this, but I’m actually starting to enjoy going to the gym. ?
[wpvideo dVgU3cdz]
This morning was a tough gym workout. Here is a bit of it. I can’t believe I’m about to type this, but I’m actually starting to enjoy going to the gym. ?
[wpvideo dVgU3cdz]
A 3 mile run to start my day today, along with a nice stretch afterwards in the soccer net! Oh and it’s finally warm in NY ?
Make it a great one!
I so did not want to hit the track this morning. After hitting snooze 3 times and deciding not to go, I rolled over 5 minutes later and got my butt out of bed….it was worth it!
Happy hump day!
It was a brisk 45 degrees in New York this morning. Not my favorite running temperature, but it did help me run a bit faster this morning, and hit some negative splits in the process. Have a great day!
This morning I put in some back work at the big boy gym. Mostly 3 sets of 15 on each machine, and ended with some ab work. My inner arms are sore, but not to bad. It’ll probably be way worse tomorrow!
Until then!
[wpvideo 9ivjsJ8y]