by Kim | Aug 12, 2015 | Training
I started my run today with a plan to keep a steady pace of 10:30 each mile. Welp that was an epic fail!! I started off good but then increased a little to much and couldn’t maintain that pace.
I’m trying to find my comfort running zone for the marathon so that I can maintain that pace for the entire 26.2 miles, and it is turning out to be much harder than I imagined! I have another 2.5 months to go, so hopefully I can get it together looooong before then. There’s always tomorrow…..wish me luck!
by Kim | Aug 6, 2015 | Uncategorized
While I was running this morning I thought to myself wow you are really dragging. It’s hot and humid, I’m tired, and I don’t know if I can go on past these 2 miles. Then I think you set a goal of 6 today so stick to it no matter how long it takes, even if you have to walk it. I like to post my times whether I ran my best and PR’d, or if I have a not so good day too. So yes today wasn’t my best 10k by far, but to someone else this may be your goal time, so use me as your motivation and keep running until you reach that goal. If I can do it so can you!
Happy Thursday!
P.S. Dontcha just love a good sports bra sweat outline!
